As discussed, Maggi contains trans fats, which can up the levels of bad cholesterol in the body, thus creating problems for the heart to function properly. According to the experts, excessive consumption of trans fats can cause serious health problems such as diabetes, heart conditions and nutritional deficiencie
7 Big Point,s For Avoiding Maggi
1] it Causes Indigestion and Acidity
Maggi contains antioxidant properties and hence, causes indigestion to people. Also, acidity is a resultant leading factor caused by eating Maggi, as it marks the presence of citric acid. This can also lead to bad health problems, making bloating and burping a symbol for acidity.
2] Presence of HFCS
HFCS is a fluid that bears no resemblance to those created biologically by activity in an individual's body. Furthermore, because it is a synthetic food group with much removed out of its natural substance, it is harmful to the body.
3] Malnutrition
Because of the lead in Maggi, vitamins do not absorb properly in the body. The bad consequences of Maggi appear gradually in the body, affecting the liver, kidneys, and heart. However, due to monosodium glutamate, the taste of Maggi is tough to resist. Monosodium glutamate improves Maggi's flavour and satisfies your palate. Long-term Maggi consumption causes cells to die, and you may not feel hungry. The noodles' irresistibility is due to the MSG.
4] Obesity
The refined flour in the noodles is the primary cause of obesity. For starters, people's obesity rates have risen as a result of increased use of instant noodles. Obesity is also connected to type 2 diabetes and high blood pressure. Second, one Maggi packet has 345 calories and 14.4 grams of fat in it. They include 1200 grams of salt, which raises blood pressure. Obesity makes you tired and slows down your body's functions over time. Maggi contains gluten, which causes bloating. Finally, fat begins to accumulate around the essential organs over time.
5] blood Pressure
Because of the salt content in Maggi, it can also cause high blood pressure. Because instant noodles like Maggi are high in salt, you crave them. Have you ever sweated after eating them? It is because of the sodium content that your blood pressure rises. Snacks preferred by children include Maggi or quick noodles. They have no idea that it is permanently harming their bodies. Maggi consumption also has a negative impact on the metabolism and immune system.
6] Heart Problems
Have you ever wondered why instant noodles or Maggie are so appealing? The high MSG content adds to the flavour of these noodles. MSG is used to enhance the flavour of Chinese foods. Its regular ingestion, however, may result in significant weight gain and heart problems. MSG is also known as an obesity drug. It is also exceedingly dangerous for pregnant women and children. Excess MSG can cause headaches, weakness, exhaustion, and chest pain, among other things.
7] Hypertension
Maggi has a high sodium content, which is one of its drawbacks. High blood pressure and cardiac issues are caused by sodium. It also dehydrates you, making your body need more. The sodium content of instant noodles is high for a reason: it makes you want more. As sodium destroys our hearts and weakens our bodies, heart disease is a common side effect. The recommended daily sodium intake is 5 gm, but Maggi contains 1.3 gm. It also raises the risk of heart attack and hypertension.
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