How To Prevent From Eye Flu

 

Eye flu, also known as conjunctivitis, is a contagious eye infection that can cause discomfort and inconvenience. In addition to maintaining good hygiene practices, recent studies suggest that regular exercise can significantly contribute to preventing eye flu and promoting better eye health.

                                                                As the monsoon season arrives, it not only brings a sense of relief from the scorching heat, but also ushers in a host of infections and diseases. The combination of humid weather and stagnant water becomes a breeding ground for various illnesses, posing a significant threat to our health. Among the common monsoon-related ailments, eye flu, or conjunctivitis, emerges as a frequent concern. This highly contagious condition can cause discomfort and irritation, leading many to seek effective home remedies for relief. In this article, we have listed a few home remedies that are proven to combat eye flu and protect our eyes during this challenging time. But, if the problem persists, do consult a doctor for the same.

1] Honey

Honey has anti-bacterial properties, which can prove effective in curing eye infections. To use honey, for eyes, mix 2 teaspoons of honey in a glass of water and wash your eyes with this water. By doing this, pain and irritation in the eyes can also be relieved.

2] Rose water

To get rid of eye flu, rose water can prove to be very beneficial. Actually, it has anti-bacterial and antiseptic properties, which help fight infection-causing bacteria. Rose water cools the eyes and also cleans the eyes. Just put two drops of rose water in each eye and close them for a minute. You will feel an instant relief from pain and irritation in the eyes. 

3] Potato

This might come as a shocker, but potato has a cooling effect and can help in reducing eye irritation. The properties present in potatoes can prove to be helpful in preventing eye infections. For this, cut the potatoes into thin pieces. Place potato slices over your eyes before sleeping at night. Keep it on for about 10-15 minutes, then remove it. This will also give relief from swelling and pain of the eyes.

conclusion

Eye flu is one of the common diseases of monsoon and every year people are affected by it. Often referred to as 'pink eye', this common eye disease is associated with several myths and it is important not to believe in them. One such myth is that you can get affected by looking into the eyes of an infected person, which is not true. Whenever you have an itch, irritation or pain in eyes along with redness, make sure that you visit a doctor.

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